WEEKLY YOGA PRACTICE
Hosted in English, weekly yoga flow classes are available. Spaces are limited, please contact Liz for availability
Throughout the warmer months we offer yoga brunches. These mornings are an excellent way to sample yoga for the first time or if you have had a long break from practice. You will be amongst friends in a fun and encouraging environment. We will enjoy a hour of hatha yoga, a full 15minutes of meditation followed by a healthy balanced brunch including freshly squeezed fruit juice.
On offer throughout the warmer months are the ever so popular retreat days. This is a full day of relaxation and a little pampering. Included in the day is a full hour of yoga, meditation, healthy and yummy lunch including fresh fruit smoothie, a relaxing afternoon poolside and a 30minute massage of your choice with our local and experienced masseuse Suzy.
NEW FOR 2022 - We will be offering a Retreat day and stay. For those coming further afield you can continue your day of relaxation with optional afternoon tea, aperos, a delicious home-cooked meal and a stay on-site.
Watch this space....a weekend retreat at a local chateau may be on the cards this winter
Do as much, or as little, as you like