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CONDITIONING
From 2019, Yoga and stretching and sessions with Liz will be available on a daily basis, aimed at beginners and intermediate level. You are also welcome to use the equipment at your own leisure if you wish.
Our masseuse, Suzy, can be available most days for Sports and Swedish massage and reflexology
We try not to differentiate between training and non-training people, we just have guests with different needs. Partners and friends are equally valued to us and we'll do our best to make sure everyone feels as included as they desire, as we welcome you into our home.
So, if you can think of nothing better than sitting poolside listening to bird song, armed with a supply of good books and sun lotion then the peace and tranquillity you can experience here is for you.
We'll even find conversation that isn't sport related from time to time.
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MASSAGE
NON-TRAINING GUESTS
There's plenty of fun to be had by all. They'll be encouraged to use the facilities and take part in activities. There may be opportunities to get the kids involved with cooking and gardening, providing a window of opportunity for the parents to spend a little quality time together.
We also have archery, mini-badminton, table tennis, mollky and giant jenga and in years where the weather is kind we will have a lawn tennis court.
When we visit the lakes, we'll set up camp in the monitored family bathing areas on the sand close to ameneties where there is a selection of leisure activities including pedalos, water slides and inflatables.
FAMILY
Do as much, or as little, as you like